I provide individual therapy to adults (ages 18 and up) and couples counseling.
My areas of expertise include:
I help you find your way to the life you desire, whether it involves healing from a traumatic childhood or recovering from the painful breakup of a relationship. Together, we map out the connections between what is not working in your life today and the beliefs you acquired in the past about yourself and the world. Some of the beliefs we develop in life are accurate for a specific time and place, but essentially have an expiration date. Is it time to let go of old, out-dated beliefs and refresh them with new, valid beliefs about yourself and the world you live in? This is one of several approaches I use
to help you attain the personal growth you are striving for while in a comfortable and supportive atmosphere.
My office hours are Monday through Thursday, 9:00am to 5:00pm.